The first in an occasional series, whereby I try not get myself mugged while vainly trying to keep fit on the road and simultaneously confuse my iphone satnav. File this first post under future nostalgia – a reminder of runs at home, where there were shops selling ice-cold mineral water and chocolate bars every two hundred yards.<\/p>\n

London<\/strong>: my favorite run – across the river from our old office. Running East down the South Bank of the Thames is like running back in time, as you slowly peel back the successive layers of gentrification spreading out from the City. I once ran a half marathon along this route by accident, but that is another story.<\/p>\n

<\/div><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t

\r\n\t\t\t\t \r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t

\r\n\t\t\t\t \r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t\t \r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t

<\/div>\r\n\t\t\t

\r\n\t\t\t\t

\r\n\t\t\t\t\t

\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t

\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t

\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t

\r\n\t\t\t\t

\r\n\t\t\t\t\t\r\n\t\t\t\t\t\tShow options<\/a> \r\n\t\t\t\t\t\tHide options<\/a>\r\n\t\t\t\t\t \tAdditional options<\/span><\/b>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t\r\n\t\t\t\t\tAvoid highways<\/label>\r\n\t\t\t\t\t\r\n\t\t\t\t\tAvoid tolls<\/label>\r\n\t\t\t\t\t\r\n\t\t\t\t\tKM<\/label>\r\n\t\t\t\t\t\r\n\t\t\t\t\tMiles<\/label>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\tGet Directions<\/button>\r\n\t\t\t\t\tPrint Directions<\/button>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t

<\/div>\r\n\t<\/div>\r\n<\/strong><\/p>\n

St Paul's across the Millenium Bridge<\/p><\/div>\n

New York<\/strong>: West from our apartment to the Hudson River, then down the West Side Highway to Battery Park. An hour of trying not to appear too competitive among the crowds of hyper-fit New Yorkers, rewarded by a distant but wonderful view of Lady Liberty at half time.<\/p>\n

<\/div><\/div>\r\n\t\t\t\r\n\t\t\t

\r\n\t\t\t

\r\n\t\t\t\t \r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\r\n\t\t\t

\r\n\t\t\t\t \r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t\t \r\n\t\t\t\t\t \r\n\t\t\t\t<\/a>\r\n\t\t\t<\/div>\r\n\t\t\t

<\/div>\r\n\t\t\t

\r\n\t\t\t\t

\r\n\t\t\t\t\t

\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t

\r\n\t\t\t\t\t\t \r\n\t\t\t\t\t\t\t \r\n\t\t\t\t\t\t<\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t

\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t

\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t

\r\n\t\t\t\t

\r\n\t\t\t\t\t\r\n\t\t\t\t\t\tShow options<\/a> \r\n\t\t\t\t\t\tHide options<\/a>\r\n\t\t\t\t\t \tAdditional options<\/span><\/b>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t\r\n\t\t\t\t\tAvoid highways<\/label>\r\n\t\t\t\t\t\r\n\t\t\t\t\tAvoid tolls<\/label>\r\n\t\t\t\t\t\r\n\t\t\t\t\tKM<\/label>\r\n\t\t\t\t\t\r\n\t\t\t\t\tMiles<\/label>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t

\r\n\t\t\t\t\t

Get Directions<\/button>\r\n\t\t\t\t\tPrint Directions<\/button>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\r\n\t\t

<\/div>\r\n\t<\/div>\r\n<\/strong><\/p>\n

Lady Liberty (freedom through a long lens)<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

The first in an occasional series, whereby I try not get myself mugged while vainly trying to keep fit on the road and simultaneously confuse my iphone satnav. File this first post under future nostalgia – a reminder of runs … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/posts\/81"}],"collection":[{"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":4,"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":88,"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/posts\/81\/revisions\/88"}],"wp:attachment":[{"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.viggers.com\/roundtheworld\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}